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Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a delightful and nutritious alternative to traditional meat steaks, combining rich flavors of melted cheese and garlic with fresh zucchini.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Main
Cuisine
American
Servings
4
servings
Calories
250
kcal
Equipment
Skillet
Baking Sheet
Mixing Bowl
Ingredients
Zucchini
2
medium
Zucchini
Firm and free of blemishes, sliced in half lengthwise.
Cheese
1
cup
Mozzarella Cheese
Shredded, freshly grated for best flavor.
1/2
cup
Parmesan Cheese
Shredded, freshly grated for best flavor.
Garlic and Spices
3
cloves
Garlic
Finely chopped.
1
teaspoon
Red Pepper Flakes
Adjust to taste for spiciness.
Oils
3
tablespoons
Olive Oil
Extra-virgin for best flavor.
Herbs
1/4
cup
Fresh Basil or Parsley
For garnish.
Salt
1
teaspoon
Kosher Salt
For salting zucchini before cooking.
Instructions
Step 1: Prepare the zucchini by slicing each in half lengthwise and scoring the flesh. Sprinkle with kosher salt and let sit for 15 minutes.
Step 2: Make the garlic oil by cooking garlic and red pepper flakes in olive oil until fragrant. Set aside.
Step 3: Sear the zucchini halves in a skillet with olive oil until golden brown, about 2-3 minutes per side.
Step 4: Bake the zucchini in a preheated oven at 425°F for 8-10 minutes, then top with cheese and broil until melted.
Step 5: Serve garnished with fresh herbs and extra red pepper flakes if desired.
Notes
For a vegan version, substitute cheese with vegan alternatives. Adjust spices to taste for a spicier dish.
Keyword
Easy