Broccoli Crunch Salad is a vibrant, nutrient-packed dish that combines the crispness of fresh broccoli with the sweetness of grapes and the crunch of seeds and nuts.
4cupsBroccoli FloretsFresh, cut into bite-sized pieces.
1cupGrapesHalved, red or green seedless.
1/2cupSunflower SeedsRoasted and salted for flavor.
1/2cupPumpkin SeedsRoasted and salted for flavor.
1/4cupRed OnionFinely diced.
1/2cupDried CranberriesUnsweetened preferred.
1/2cupMayoOr vegan mayo for a dairy-free option.
1/3cupTahini
2tablespoonsApple Cider Vinegar
1tablespoonMaple Syrup
1/4teaspoonSalt
1/8teaspoonBlack Pepper
Instructions
Wash the broccoli under cold water, trim the stems, and cut into small florets.
Halve the grapes, dice the red onion, and prepare the seeds and cranberries.
In a mixing bowl, whisk together mayo, tahini, apple cider vinegar, maple syrup, salt, and pepper.
Combine broccoli, grapes, onion, sunflower seeds, pumpkin seeds, and cranberries in a large bowl. Pour dressing over and toss to coat.
Cover and chill in the refrigerator for at least 1 hour before serving.
Serve as a side dish or light meal.
Notes
For added flavor, consider adding slivered almonds or feta cheese. This salad can be made ahead of time and stored in the refrigerator for up to 3 days.