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Bowl of broccoli crunch salad with seeds and grapes

Broccoli Crunch Salad

Broccoli Crunch Salad is a vibrant, nutrient-packed dish that combines the crispness of fresh broccoli with the sweetness of grapes and the crunch of seeds and nuts.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Mixing Bowl
  • Whisk

Ingredients
  

Ingredients for Broccoli Crunch Salad

  • 4 cups Broccoli Florets Fresh, cut into bite-sized pieces.
  • 1 cup Grapes Halved, red or green seedless.
  • 1/2 cup Sunflower Seeds Roasted and salted for flavor.
  • 1/2 cup Pumpkin Seeds Roasted and salted for flavor.
  • 1/4 cup Red Onion Finely diced.
  • 1/2 cup Dried Cranberries Unsweetened preferred.
  • 1/2 cup Mayo Or vegan mayo for a dairy-free option.
  • 1/3 cup Tahini
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Maple Syrup
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black Pepper

Instructions
 

  • Wash the broccoli under cold water, trim the stems, and cut into small florets.
  • Halve the grapes, dice the red onion, and prepare the seeds and cranberries.
  • In a mixing bowl, whisk together mayo, tahini, apple cider vinegar, maple syrup, salt, and pepper.
  • Combine broccoli, grapes, onion, sunflower seeds, pumpkin seeds, and cranberries in a large bowl. Pour dressing over and toss to coat.
  • Cover and chill in the refrigerator for at least 1 hour before serving.
  • Serve as a side dish or light meal.

Notes

For added flavor, consider adding slivered almonds or feta cheese. This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Keyword Healthy, Vegan